Societyunverified · 20%

I spent 3+ years spinning my wheels in group DBT, getting wirse and worse. I had a mere 20 hours of EMDR (in covid lockdown, wearing masks) and my DES sxore plummeted, my functioning improved relative

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emergency · lockdown

I spent 3+ years spinning my wheels in group DBT, getting wirse and worse. I had a mere 20 hours of EMDR (in covid lockdown, wearing masks) and my DES sxore plummeted, my functioning improved relative to the developmental trauma I grew up with.

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